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Tofu Curry Dip

Ingredients
  Tofu 1 Cup (16 tbs)
  Lemon juice 2 1⁄2 Teaspoon
  Oil 2 Tablespoon
  Miso 1 Tablespoon
  Curry powder 1⁄2 Teaspoon
  Chili powder 1⁄4 Teaspoon
  Fresh parsley 1⁄4 Cup (4 tbs)
  Water 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1) Break out several pieces out of the tofu block.

MAKING
2) In your food processor, add tofu pieces along with lemon juice, oil, miso and remaining spices. Blend to a smooth paste by gradually adding water.

SERVING
3) Serve this dip on a cheese tray or serve as a condiment for crackers.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Asian
Method: 
Blending
Restriction: 
Vegan, Vegetarian
Ingredient: 
Tofu
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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Your rating: None
4.055265
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 220 Calories from Fat 167

% Daily Value*

Total Fat 19 g29%

Saturated Fat 2.5 g12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 296.5 mg12.4%

Total Carbohydrates 7 g2.5%

Dietary Fiber 1.4 g5.7%

Sugars 2.2 g

Protein 7 g13.6%

Vitamin A 16.7% Vitamin C 22.3%

Calcium 5.8% Iron 11.3%

*Based on a 2000 Calorie diet

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Tofu Curry Dip Recipe