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Ginger Beef Curry

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  Onions 2 Large, finely chopped
  Grated fresh ginger 3 Tablespoon
  Garlic 8 Clove (40 gm), minced / pressed
  Cinnamon stick 2 Inch
  Ground turmeric 1 Teaspoon
  Paprika 1 Teaspoon
  Lean boneless beef chuck 3 Pound, trimmed of fat and cut into 1/2- by 2-inch strips
  All purpose flour 1⁄4 Cup (4 tbs)
  Ground cumin 2 Tablespoon
  Ground coriander 1 Tablespoon
  Ground cardamom 1 Teaspoon
  Ground cloves 1⁄2 Teaspoon
  Ground red cayenne pepper 1⁄2 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon
  Tomato paste 1⁄3 Cup (5.33 tbs)
  Water 2⁄3 Cup (10.67 tbs)
  Salt To Taste
  Lightly packed cilantro 1⁄3 Cup (5.33 tbs)

In a 3-quart or larger electric slow cooker, combine onions, ginger, garlic, cinnamon stick, turmeric, and paprika.
Coat beef strips with flour, then add to cooker and sprinkle with cumin, coriander, cardamom, cloves, red pepper, and nutmeg.
In a small bowl, mix tomato paste and water; pour into cooker.
Cover and cook at low setting until beef is very tender when pierced (8 to 9 hours).
Skim and discard fat from beef mixture, if necessary.
Season to taste with salt.
Stir in all but about 1 tablespoon of the cilantro; sprinkle reserved cilantro over beef.

Recipe Summary

Difficulty Level: 
Main Dish
Slow Cooked
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
540 Minutes
Ready In: 
545 Minutes

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Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 598 Calories from Fat 130

% Daily Value*

Total Fat 15 g22.3%

Saturated Fat 6.4 g31.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 137.3 mg5.7%

Total Carbohydrates 44 g14.5%

Dietary Fiber 7.8 g31.3%

Sugars 9.5 g

Protein 74 g148.4%

Vitamin A 21% Vitamin C 37.6%

Calcium 15.8% Iron 28.9%

*Based on a 2000 Calorie diet


Ginger Beef Curry Recipe