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Pineapple Curry Marinade

Grill.em's picture
  Frozen pineapple juice concentrate 6 Ounce, thawed (1 Can)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Coarsely chopped green onion 1⁄3 Cup (5.33 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Curry powder 1 1⁄2 Teaspoon

In small grill-safe saucepan, combine all ingredients.
Remove cooking grid.
Place saucepan directly on lava rock grate, arranging rocks around pan.
Cook at HIGH with hood open until mixture boils.
Reduce heat to LOW.
Simmer for 1 minute, stirring constantly.
Remove from heat and cool slightly.
Pour over beef, lamb, pork or poultry.
Cover dish or close bag.
Refrigerate for at least 8 hours.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 388 Calories from Fat 11

% Daily Value*

Total Fat 1 g2.1%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3606.3 mg150.3%

Total Carbohydrates 90 g30.1%

Dietary Fiber 7.2 g28.7%

Sugars 77.9 g

Protein 9 g17.4%

Vitamin A 57.4% Vitamin C 229.2%

Calcium 15.8% Iron 35.3%

*Based on a 2000 Calorie diet

Pineapple Curry Marinade Recipe