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Green Mango and Fish Curry

Authentic.Thai's picture
Ingredients
  Coconut cream 12 Fluid Ounce (375 Milliliter, 1 1/2 Cup)
  Thai green curry paste 1 Teaspoon
  Lemon grass stalk/1/2 teaspoon dried lemon grass, soaked in hot water until soft 1 , bruised (Use Fresh Lemon Grass)
  Kaffir lime leaves 4 , finely sliced
  Green mango 1 Large, cut into 1/4 inch thick slices (Unripe)
  Firm fish fillets 1 Pound, cut into 5 centimeter or 2 inch cubes (500 Gram)
  Brown sugar/Palm sugar 1 Tablespoon
  Thai fish sauce 2 Tablespoon (Nam Pla)
  Coconut vinegar 1 Tablespoon
  Fresh coriander leaves 2 Ounce (60 Gram)
Directions

1. Place coconut cream, curry paste, lemon grass and lime leaves in a saucepan and bring to the boil, reduce heat and simmer for 5 minutes or until fragrant.
2. Add mango and simmer for 3 minutes. Add fish, sugar and fish sauce and simmer for 3-4 minutes or until fish is cooked. Stir in vinegar and coriander.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Thai
Course: 
Main Dish
Method: 
Boiled
Dish: 
Curry
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 547 Calories from Fat 149

% Daily Value*

Total Fat 18 g27.3%

Saturated Fat 13.8 g69.1%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 548 mg22.8%

Total Carbohydrates 79 g26.4%

Dietary Fiber 3.5 g13.9%

Sugars 71.8 g

Protein 23 g46.3%

Vitamin A 42.1% Vitamin C 75.7%

Calcium 8.9% Iron 3.5%

*Based on a 2000 Calorie diet

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Green Mango And Fish Curry Recipe