You are here

Veal Curry with Brazil Nuts

Meat.Bible's picture
Ingredients
  Veal steak 1 1⁄2 Pound (750 Gram)
  Flour 1 Tablespoon
  Oil 1 Tablespoon
  Onions 1 Cup (16 tbs), grated
  Mushroom soup 1 Can (10 oz)
  Yoghurt 1⁄2 Cup (8 tbs)
  Curry powder 1 Tablespoon
  Pepper To Taste
  Thyme To Taste
  Marjoram To Taste
  Brazil nuts 1⁄2 Cup (8 tbs)
  Salt To Taste
Directions

1. Cut the veal into 1 inch (2 1/2 cm) cubes, roll in seasoned flour and saute in the oil in a heavy pan.
2. Add the grated onions and cook until soft.
3. Remove the onions and meat to a casserole and add the can of mushroom soup and yoghurt to the pan. Mix together, add the curry and herbs and nuts and heat, quickly. Pour over the meat in the casserole and bake in a moderate 350°F (180°C) oven for 45 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
South American
Course: 
Side Dish
Method: 
Baked
Dish: 
Dry Curry
Ingredient: 
Veal
Interest: 
Everyday, Healthy
Preparation Time: 
45 Minutes
Cook Time: 
10 Minutes
Ready In: 
55 Minutes
Servings: 
6

Rate It

Your rating: None
4.00294
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 338 Calories from Fat 186

% Daily Value*

Total Fat 21 g32.9%

Saturated Fat 6.3 g31.4%

Trans Fat 0 g

Cholesterol 95.4 mg31.8%

Sodium 475.4 mg19.8%

Total Carbohydrates 11 g3.8%

Dietary Fiber 2.3 g9.1%

Sugars 3 g

Protein 26 g51.7%

Vitamin A 1.6% Vitamin C 4.6%

Calcium 8.6% Iron 15.7%

*Based on a 2000 Calorie diet

0 Comments

Veal Curry With Brazil Nuts Recipe