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Seafood Curry & Brown Rice

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  Butter/Margarine 1⁄4 Cup (4 tbs)
  Shrimp 1⁄2 Pound, shelled and deveined
  Scallops 1⁄2 Pound
  Crabmeat 1⁄2 Pound
  Cornstarch 1 1⁄2 Tablespoon
  Milk 1 1⁄2 Cup (24 tbs)
  Curry powder 1 Tablespoon
  Savory seasonings 1 Teaspoon
  Cooked brown rice 1 Cup (16 tbs)
  Golden raisins 4 Tablespoon
  Chopped roasted peanuts 2 Tablespoon
  Savory seasonings garden blend 1 1⁄2 Teaspoon

Melt half of the butter in large frying pan over medium heat.
Add seafood; saute until shrimp become pink.
Meanwhile, melt remaining butter in medium saucepan over medium heat.
Stir in cornstarch to make a roux.
Gradually stir in warmed milk.
Add curry powder and Cook Blend; cook until thickened.
Stir in seafood.
Serve over hot cooked brown rice.
Top with raisins, peanuts and Garden Blend.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1978 Calories from Fat 721

% Daily Value*

Total Fat 84 g129.9%

Saturated Fat 39 g194.8%

Trans Fat 0 g

Cholesterol 800.1 mg266.7%

Sodium 2584.1 mg107.7%

Total Carbohydrates 161 g53.5%

Dietary Fiber 13.8 g55.2%

Sugars 59.4 g

Protein 151 g302.2%

Vitamin A 48.5% Vitamin C 106.2%

Calcium 95.6% Iron 77.8%

*Based on a 2000 Calorie diet

Seafood Curry & Brown Rice Recipe