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Beef With Curry Sauce

Thrifty.Chef's picture
  Sugar 1 1⁄2 Teaspoon
  Soy sauce 3 Tablespoon
  Garlic 2 Clove (10 gm), peeled and minced
  Ground ginger 3⁄4 Teaspoon
  Vegetable oil 5 Tablespoon
  Flank steak/Skirt steak 1 1⁄2 Pound, trimmed of fat and cut crosswise into strips 1/4 inch wide and 2 inches long
  Yellow onion 1 Large, peeled and thinly sliced
  Cornstarch 4 1⁄2 Teaspoon
  Curry powder 2 Tablespoon
  Cold water 3⁄4 Cup (12 tbs)

1. In a large bowl, combine the sugar, soy sauce, garlic, ginger, and 2 tablespoons of the oil. Add the steak slices, toss to coat them with the mixture, and marinate for 25 minutes at room temperature.
2. Heat the remaining 3 tablespoons of oil in a heavy 12-inch skillet over moderately high heat for about 1 minute. Using a slotted spoon, transfer the steak from the marinade to the skillet. Cook for 1 minute, turning once. Remove the slices to a platter. Add the onion to the skillet, reduce the heat to moderate, and cook for 2 minutes.
3. Meanwhile, add the cornstarch, curry powder, and water to the marinade. When the onion has cooked, stir the marinade, pour it into the skillet, and cook stirring, for 1 minute, or until the sauce has thickened. Return the steak and any accumulated juices to the skillet. Simmer, uncovered, until heated through—about 3 minutes. Serve with rice.

Recipe Summary

Difficulty Level: 
Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2160 Calories from Fat 1060

% Daily Value*

Total Fat 115 g177.6%

Saturated Fat 25.5 g127.5%

Trans Fat 0 g

Cholesterol 180 mg60%

Sodium 3597 mg149.9%

Total Carbohydrates 93 g31%

Dietary Fiber 18.8 g75.4%

Sugars 9.3 g

Protein 148 g296.4%

Vitamin A 6% Vitamin C 11.3%

Calcium 18% Iron 91.4%

*Based on a 2000 Calorie diet

Beef With Curry Sauce Recipe