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Sri Lanka Ground Beef Curry

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  Ground beef 1 Pound
  Onions 2 Medium, chopped
  Potatoes 2 Medium, diced
  Green pepper 1 , chopped
  Vegetable oil 2 Tablespoon
  Water 2 1⁄2 Cup (40 tbs)
  Shredded coconut 1⁄4 Cup (4 tbs)
  Tomato paste 2 Tablespoon
  Thin ginger slices 2
  Cinnamon stick 1
  Whole clove 1
  Salt 1 1⁄2 Teaspoon
  Curry powder 1 Teaspoon
  Chili powder 1 Teaspoon
  Ground turmeric 1⁄2 Teaspoon
  Ground cardamom 1⁄2 Teaspoon
  Hot cooked rice 3 Cup (48 tbs)

Cook and stir beef, onions, potatoes and green pepper in oil in 1/2-inch skillet over medium heat until beef is brown; drain.
Stir in remaining ingredients except rice and chutney.
Heat to boiling; reduce heat.
Simmer uncovered until vegetables are tender and mixture is desired consistency, 20 to 30 minutes.
Remove ginger root, cinnamon and clove

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3000 Calories from Fat 1438

% Daily Value*

Total Fat 161 g247.8%

Saturated Fat 54.9 g274.6%

Trans Fat 0 g

Cholesterol 320 mg106.7%

Sodium 3359.2 mg140%

Total Carbohydrates 297 g98.9%

Dietary Fiber 27.8 g111.2%

Sugars 29.4 g

Protein 107 g213.3%

Vitamin A 51.3% Vitamin C 386.6%

Calcium 25.8% Iron 122.2%

*Based on a 2000 Calorie diet

Sri Lanka Ground Beef Curry Recipe