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Coconut N Curry Chicken

Chicken.delights's picture
Ingredients
  Crushed bran flakes 1⁄2 Cup (8 tbs)
  Shredded coconut 1⁄4 Cup (4 tbs)
  Curry powder 1 Teaspoon
  Salt 1 Teaspoon
  Whole chicken breasts/2 chicken drumsticks with thighs 2 Small, halved lengthwise
  Butter 2 Tablespoon, melted
Directions

Combine bran flakes, coconut, curry powder, and salt.
Brush chicken with melted butter, then roll in bran flake mixture.
Place chicken, skin side up, in ungreased shallow baking pan.
Bake at 375° till tender, 40 to 45 minutes.
Do not turn.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken
Interest: 
Healthy

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1080 Calories from Fat 314

% Daily Value*

Total Fat 38 g58.4%

Saturated Fat 22.6 g113%

Trans Fat 0.1 g

Cholesterol 264 mg88%

Sodium 3051.4 mg127.1%

Total Carbohydrates 102 g34%

Dietary Fiber 23.5 g93.8%

Sugars 21.4 g

Protein 93 g186%

Vitamin A 17.4% Vitamin C 8.9%

Calcium 20.5% Iron 47%

*Based on a 2000 Calorie diet

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Coconut N Curry Chicken Recipe