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Apple Lamb Curry

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  Boneless stewing lamb 1 Pound
  Onion 1 , minced
  Garlic 1 Clove (5 gm), minced
  Fat/Cooking oil 3 Tablespoon
  Curry powder 3 Teaspoon
  Paprika 1 Teaspoon
  Ground ginger 1⁄2 Teaspoon
  Chili powder 1⁄4 Teaspoon
  Sugar 1⁄4 Teaspoon
  Tomato paste 6 Ounce (1 Can)
  Boiling water 1 Cup (16 tbs)
  Chopped peeled tart apples 2 Cup (32 tbs)
  Hot cooked rice 2 Cup (32 tbs) (For Serving)

Cut lamb into 1-inch cubes.
Saute onion and garlic in fat until golden brown.
Add curry powder, paprika, ginger, chili powder, and sugar.
Blend well.
Add lamb and brown on all sides.
Add tomato paste and enough boiling water to cover.
Stir well.
Cover; simmer for 30 minutes over low heat.
Add apples; cook for 15 minutes longer.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2706 Calories from Fat 1201

% Daily Value*

Total Fat 134 g205.7%

Saturated Fat 53.4 g267%

Trans Fat 0 g

Cholesterol 38.3 mg12.8%

Sodium 212 mg8.8%

Total Carbohydrates 235 g78.3%

Dietary Fiber 25 g100%

Sugars 73.3 g

Protein 143 g285.2%

Vitamin A 115.1% Vitamin C 1151.1%

Calcium 48.1% Iron 96.3%

*Based on a 2000 Calorie diet

Apple Lamb Curry Recipe