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Low Fat Gravy

Chef.at.Home's picture
Ingredients
  Onion 1⁄2 Cup (8 tbs), finely chopped
  Fresh mushrooms 1⁄2 Cup (8 tbs), finely chopped
  Fresh parsley 2 Tablespoon, chopped
  Cornstarch 2 Tablespoon
  Pepper 1 Pinch
Directions

In a saucepan over medium heat, saute onion, mushrooms and parsley in 1/4 cup of broth until vegetables are tender.
Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth.
Add to saucepan along with remaining broth.
Bring to a boil, stirring occasionally; boil for 2 minutes

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Dish: 
Curry

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4.0475
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 168 Calories from Fat 4

% Daily Value*

Total Fat 0.52 g0.79%

Saturated Fat 0.1 g0.48%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30.9 mg1.3%

Total Carbohydrates 38 g12.8%

Dietary Fiber 3.1 g12.5%

Sugars 4.5 g

Protein 3 g6.7%

Vitamin A 50.6% Vitamin C 78.1%

Calcium 6.2% Iron 13.4%

*Based on a 2000 Calorie diet

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Low Fat Gravy Recipe