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Vegetable & Herb Curry

Fresh.n.Natural's picture
It does not take much time to make this Vegetable & Herb Curry. However, it is well worth the little effort you put in to make Vegetable & Herb Curry. Enjoy!
  Vegetable and herb quick brown rice 14 Ounce (1 Box)
  Onion 1⁄2 Medium, thinly sliced
  Celery stalks 2 , chopped
  Green bell pepper 1 , chopped
  Vegetable oil 2 Tablespoon (30 Milliliter)
  Fresh apple/1/2 cup dried apples 1 , chopped
  Raisins 60 Milliliter (1/4 Cup)
  Water 60 Milliliter (1/4 Cup)
  Curry powder 2 Teaspoon (10 Milliliter)
  Salt/Tamari soy sauce To Taste

Cook rice according to package directions.
While rice is cooking, saute vegetables in oil until barely tender, 3-5 minutes.
Stir in the apples, raisins and water.
Cover and steam for a few minutes until the raisins are softened.
When the rice is done, add it and the curry powder to the vegetables.
Stir gently until well mixed.
Let sit a few minutes for the flavors to mingle.
Add salt or tamari soy sauce to taste.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1003 Calories from Fat 397

% Daily Value*

Total Fat 45 g69.2%

Saturated Fat 5.8 g28.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1243.5 mg51.8%

Total Carbohydrates 144 g47.9%

Dietary Fiber 21.7 g86.9%

Sugars 70.6 g

Protein 19 g38.1%

Vitamin A 161.9% Vitamin C 282.6%

Calcium 27% Iron 42.6%

*Based on a 2000 Calorie diet

Vegetable & Herb Curry Recipe