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Scrumptious Caribbean Mutton Curry

AnnasKitchen's picture
Caribbean Mutton Curry is a simple mutton curry with a scrumptious taste. The mutton is cooked gently so that the spices are nicely blended into the mutton and is tender enough. The Caribbean Mutton Curry tastes wonderful with hot cooked rice. Try out and enjoy!
  Mutton 3 Pound
  Onions 2 , chopped
  Tomatoes 2 , chopped
  Dark soy sauce 6 Tablespoon
  Olive oil 6 Tablespoon
  Ground black pepper 1⁄2 Tablespoon
  Garlic powder 3 Tablespoon
  Curry powder 3 Tablespoon
  Salt 1 Tablespoon
  Water 7 1⁄2 Pint

1) In a pan, add the olive oil, then saute the onion and tomatoes for 3 minutes.
2) Add the mutton, stir well and add the garlic powder,curry powder, dark soy sauce, pepper, and salt, mix well.
3) Add 4 pt water into the pan, stir, bring to a boil. Cover and cook on a medium for about 3 hrs.
4) Then add 3 1/2 pt water after an hour. Check in between and cook until the mutton is tender.
5) Serve the mutton curry over hot cooked rice.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes
Cook Time: 
185 Minutes
Ready In: 
205 Minutes
This Caribbean-inspired, spicy dish of mutton curry is something that you won't find easily in any multi-star establishment. One whiff of this zesty mutton curry and you will know how irresistible the dish is. Anna shares a simple recipe of this wonderful dish, the flavor and texture of which is sure to thrill your palate.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 641 Calories from Fat 378

% Daily Value*

Total Fat 42 g65.1%

Saturated Fat 13.4 g66.8%

Trans Fat 0 g

Cholesterol 152 mg50.7%

Sodium 1873 mg78%

Total Carbohydrates 19 g6.2%

Dietary Fiber 4.8 g19.3%

Sugars 6.1 g

Protein 46 g92.5%

Vitamin A 8.4% Vitamin C 18.4%

Calcium 7.9% Iron 38.9%

*Based on a 2000 Calorie diet

Scrumptious Caribbean Mutton Curry Recipe Video