Asian Pork Curry
|Vegetable oil||1 Tablespoon|
|Pork tenderloin||1 Pound, cut into 1/2 inch cubes|
|Chopped onion||3⁄4 Cup (12 tbs)|
|Chopped celery||1⁄3 Cup (5.33 tbs)|
|Chopped apple||1 1⁄2 Cup (24 tbs) (Unpared)|
|Tomato||1 Medium, seeded and chopped|
|Water||1 Cup (16 tbs)|
|Golden raisins||1⁄4 Cup (4 tbs)|
|Curry powder||3 Tablespoon|
|Instant chicken bouillon granules||1 Teaspoon|
|Garlic powder||1⁄8 Teaspoon|
|Peanuts||1⁄4 Cup (4 tbs), chopped|
In large frying pan, heat oil to medium hot.
Add pork cubes, onion and celery.
Cook, stirring occasionally, until pork is brown and vegetables are tender.
Stir in apple, tomato, water, raisins, curry powder, bouillon granules and garlic powder; mix well.
Reduce heat to low.
Cover and cook, stirring occasionally, 10 minutes.
Remove cover and continue cooking, stirring occasionally, 5 to 10 minutes, until of desired consistency.
Serving size: Complete recipe
Calories 1427 Calories from Fat 490
% Daily Value*
Total Fat 56 g86.8%
Saturated Fat 11.1 g55.4%
Trans Fat 0.2 g
Cholesterol 294.9 mg98.3%
Sodium 1480 mg61.7%
Total Carbohydrates 134 g44.6%
Dietary Fiber 32.5 g130.2%
Sugars 73.7 g
Protein 114 g227.8%
Vitamin A 37.1% Vitamin C 81.4%
Calcium 37.6% Iron 118%
*Based on a 2000 Calorie diet