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Fish & Mango Curry

Madhuri.Dixit's picture
Fish & Mango Curry has a fine taste. Fish & Mango Curry gets its taste from fish mixed with coconut and curry leaves. Fish & Mango Curry is inspired by many food joints around the world.
  Raw mango 1
  Tamarind 1
  Fish 900 Gram
  Onions 1 Cup (16 tbs)
  Green chilies 4
  Salt To Taste
  Coriander powder 1 Tablespoon
  Coconut 1 Cup (16 tbs)
  Turmeric powder 1 Pinch
  Cumin seeds 1 Teaspoon
  Pepper 1 Teaspoon
  Aniseeds 1 Teaspoon
  Fenugreek seeds 1 Teaspoon
  Oil 1 Tablespoon

Rinse the fish pieces.
Clean it properly.
Add a pinch of salt and a pinch of turmeric powder to a cup of water.
Immerse the fish pieces in it.
This is to get rid of any unpleasant smell.
Soak tamarind in water.
Extract juice from it.
Keep aside.
Combine the fish pieces, mango pieces, green chilies and onions.
Add tamarind juice and a little salt.
Heat them together in a pan.
Cook till the ingredients soften.
Sprinkle the ground items.
Put the lid on and cook on low heat for a while.
This is to eliminate the raw smell.
Season it with oil and seeds.
Put in the cleaned curry leaves.
Allow it to boil for sometime.
Remove from heat.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1779 Calories from Fat 687

% Daily Value*

Total Fat 79 g121.2%

Saturated Fat 31.3 g156.5%

Trans Fat 0 g

Cholesterol 468 mg156%

Sodium 1082.5 mg45.1%

Total Carbohydrates 83 g27.8%

Dietary Fiber 23.3 g93.3%

Sugars 45.3 g

Protein 191 g381.5%

Vitamin A 62.8% Vitamin C 286.5%

Calcium 39% Iron 108.9%

*Based on a 2000 Calorie diet

Fish & Mango Curry Recipe