|Carob powder||1⁄2 Cup (8 tbs), sifted|
|Softened butter||1⁄2 Cup (8 tbs)|
|Whole wheat pastry flour||1 1⁄2 Cup (24 tbs)|
|Sour cream/Yogurt/buttermilk||1⁄2 Cup (8 tbs)|
|Warmed honey||1⁄2 Cup (8 tbs)|
|Hot water||1⁄2 Cup (8 tbs)|
Preheat oven to 375° F.and grease 12 muffin tins.
Put ingredients into bowl in order given.
Do not mix until last item has been added, then beat well.
Fill muffin tins two-thirds full and bake in preheated oven for 20 to 25 minutes.
If desired, frost with PEANUT BUTTER ICING or WHITE FROSTING
Serving size: Complete recipe
Calories 2022 Calories from Fat 1070
% Daily Value*
Total Fat 121 g186.7%
Saturated Fat 73.1 g365.4%
Trans Fat 0 g
Cholesterol 515.3 mg171.8%
Sodium 1553.3 mg64.7%
Total Carbohydrates 226 g75.3%
Dietary Fiber 13.3 g53.3%
Sugars 131.4 g
Protein 20 g39.6%
Vitamin A 74.8% Vitamin C 2.7%
Calcium 25.6% Iron 27.3%
*Based on a 2000 Calorie diet