Classic Handvo / Steamed Rice Lentils Cake
Handvo (Gujarati:હડવ) is a vegetable cake made with Rice and lentils. It is a part of the Gujarati cuisine. It is often made with a bottle gourd (Hindi: लक, Gujarati દધ), though many other vegetables like cabbage, carrot, zucchini, potato can be added.
Ingredients
| Rice | 1/2 Cup (8 tbs) | |
| Tuvar dal | 1/4 Cup (4 tbs) | |
| Chana dal | 1/4 Cup (4 tbs) | |
| Urad dal | 2 Tablespoon | |
| Yogurt | 1/2 Cup (8 tbs) | |
| Oil | 6 Tablespoon | |
| Water | 3 Tablespoon | |
| Sugar | 1/2 Teaspoon | |
| Curry leaves sprig | 4 | |
| Baking powder | 1/3 Teaspoon | |
| Salt | To Taste | |
| Turmeric powder | 1/4 Teaspoon | |
| Dhaniya jeera powder | 1 Teaspoon | |
| Green chilli | To Taste | |
| Ginger | To Taste | |
| Ground peanut | 1 Tablespoon | |
| Cabbage | 1/2 Cup (8 tbs) | |
| Carrot | 1/2 Cup (8 tbs) , grated | |
| Zucchini | 1/2 Cup (8 tbs) , grated | |
| Mustard | 1 Teaspoon | |
| Hing | 1 Pinch | |
| Sesame seeds | 1 Tablespoon |
Directions
Please watch video for directions.
Recipe Summary
Nutrition Facts
Serving size
Calories 453Calories from Fat 233
% Daily Value*
Total Fat 26 g40%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol
Sodium 166 mg6.92%
Total Carbohydrates 44 g14.7%
Dietary Fiber 8 g32%
Sugars 4 g
Protein 12 g24%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet
