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Trout With Cucumber

21st.Century.Chef's picture
Ingredients
  Trout 8 Ounce, skinned and filleted (1 Piece, 225 Gram)
  Water 3 Fluid Ounce (85 Milliliter)
  Lemon juice 1 Teaspoon
  Butter 1⁄2 Ounce (15 Gram)
  Cucumber 3 Ounce, peeled and diced (75 Gram)
  Cornflour 1 Teaspoon
  Milk 2 Fluid Ounce (50 Milliliter)
  Salt To Taste
  Freshly ground black pepper To Taste
  Fresh dill sprig 4 (To Garnish:)
Directions

MAKING
1) In a baking dish, place the trout fillets and immerse in the water and lemon juice. Cover the dish and place in a preheated oven to bake for 15 minutes.
2) In a small pan, saute the cucumber in the melted butter for 3 min.
3) Strain and keep fish warm; stir in the cornflour to the cucumber, blend well.; lastly stir in the fish liquor, milk, salt and pepper, allow to the boil and simmer for 2min.

SERVING
4) Pour the sauce over the fish and garnish with the dill sprigs and serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
20 Minutes
Ready In: 
40 Minutes
Servings: 
1

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