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Nuts And Cucumber

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Ingredients
  Raw nuts 1 Cup (16 tbs) (1/2 To 1 Cup Of Almonds, Pecans, Walnuts, Brazil Nuts, Or Filberts)
  Cucumber 1 Medium, peeled and cut into spears
Directions

MAKING
1) In a bowl, add cucumber and raw nuts. Toss well.

SERVING
2) Use your favorite dressing to enhance taste or simply season with salt and pepper to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Mixing
Dish: 
Cookie
Restriction: 
Vegetarian
Ingredient: 
Nut
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
2

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Your rating: None
4.175
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 445 Calories from Fat 358

% Daily Value*

Total Fat 38 g59%

Saturated Fat 6.4 g32.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 256.8 mg10.7%

Total Carbohydrates 15 g5.2%

Dietary Fiber 5.5 g21.9%

Sugars 3.8 g

Protein 16 g31.6%

Vitamin A 1.6% Vitamin C 3.5%

Calcium 11.4% Iron 1.2%

*Based on a 2000 Calorie diet

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Nuts And Cucumber Recipe