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Yogurt Cucumber

Barbecue.Master's picture
Ingredients
  Cucumbers 2 , peeled, sliced
  Salt 1 Teaspoon
  Natural yogurt 1⁄2 Cup (8 tbs) (Plain)
Directions

Combine cucumbers with salt, stand 30 minutes; rinse cucumbers under cold water; drain well, combine with yoghurt.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Asian
Course: 
Side Dish
Ingredient: 
Cucumber
Cook Time: 
30 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 114 Calories from Fat 35

% Daily Value*

Total Fat 4 g6.2%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 1995.9 mg83.2%

Total Carbohydrates 16 g5.4%

Dietary Fiber 1.5 g6%

Sugars 10.3 g

Protein 6 g11.7%

Vitamin A 8.5% Vitamin C 14.9%

Calcium 18.6% Iron 5.1%

*Based on a 2000 Calorie diet

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Yogurt Cucumber Recipe