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Lemon Cucumber Fillets

Microwave.Lady's picture
Ingredients
  Tangy topper 1⁄4 Cup (4 tbs)
  Dried dill weed 1⁄4 Teaspoon
  Grated lemon peel 1⁄8 Teaspoon
  Garlic powder 1 Dash
  Fish fillets 12 Ounce, cut into 4 serving-size pieces (About 1/2 Inch Thick)
  Thin lemon slices 8 (Very Thin)
  Julienned cucumber 1 Cup (16 tbs)
Directions

In small bowl, combine Tangy Topper, dill weed, lemon peel and garlic powder.
Mix well.
Cover.
Chill at least 30 minutes.
Arrange fillets in 9-inch square baking dish with thickest portions toward outside of dish.
Top with lemon slices.
Spread cucumber strips around fish.
Cover with plastic wrap.
Microwave at High for 5 to 8 minutes, or until fish flakes easily with fork, rotating dish once.
Let stand, covered, for 3 minutes.
Serve fillets with herbed sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Sandwich
Restriction: 
Vegetarian
Ingredient: 
Cucumber
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
2

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 209 Calories from Fat 43

% Daily Value*

Total Fat 5 g7.5%

Saturated Fat 0.03 g0.14%

Trans Fat 0 g

Cholesterol 112.5 mg37.5%

Sodium 372.9 mg15.5%

Total Carbohydrates 13 g4.4%

Dietary Fiber 1.2 g5%

Sugars 8.9 g

Protein 31 g61.4%

Vitamin A 1.9% Vitamin C 26.8%

Calcium 12.1% Iron 3.2%

*Based on a 2000 Calorie diet

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Lemon Cucumber Fillets Recipe