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Cucumber Snack

Diet.Guru's picture
  Cucumbers 3 Medium
  Paneer 50 Gram
  Dill 1 Teaspoon, freshly chopped
  Green chilli 1⁄4 Teaspoon, chopped
  Fresh curds 3 Teaspoon
  Salt To Taste

1. Divide each cucumber into two, horizontally. Scoop out the centres.
2. Grate the paneer. Add the dill, chilli, curds and salt.
3. Fill the cucumber centres with the paneer mixture. Cut into slices.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 122 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.97 g4.9%

Trans Fat 0 g

Cholesterol 6.9 mg2.3%

Sodium 571.6 mg23.8%

Total Carbohydrates 19 g6.4%

Dietary Fiber 2.4 g9.5%

Sugars 10.1 g

Protein 10 g19.1%

Vitamin A 18.5% Vitamin C 33.3%

Calcium 14.7% Iron 9.4%

*Based on a 2000 Calorie diet

Cucumber Snack Recipe