Chicken In Pastry Shells
|Mushrooms||1 Cup (16 tbs), sliced|
|Green pepper||1⁄2 Cup (8 tbs), chopped|
|Butter||2 Tablespoon, melted|
|All purpose flour||3 Tablespoon|
|Chicken broth||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Dry sherry||2 Tablespoon|
|Canned cooked chicken||10 Ounce (Two 5 Ounce Can)|
|Pastry shells||6 , baked|
In 2 quart casserole, place 1 tablespoon butter, mushrooms and green pepper.
Microwave at high (10) 4 to 5 minutes, until mushrooms are tender; stir after 2 minutes.
In 4 cup glass measure, combine remaining butter and flour.
Gradually add broth and milk, stirring constantly until smooth.
Microwave at high (10) 3 to 4 minutes, until thickened, stirring every minute.
Add mushrooms, green pepper, sherry, salt, pepper and chicken.
Microwave at high (10) 6 to 8 minutes until heated through.
Serving size: Complete recipe
Calories 7678 Calories from Fat 429
% Daily Value*
Total Fat 514 g790.8%
Saturated Fat 27.9 g139.4%
Trans Fat 0 g
Cholesterol 258.1 mg86%
Sodium 1887.3 mg78.6%
Total Carbohydrates 669 g222.8%
Dietary Fiber 3.4 g13.5%
Sugars 9.9 g
Protein 155 g309.5%
Vitamin A 29.9% Vitamin C 95.5%
Calcium 15.6% Iron 15.8%
*Based on a 2000 Calorie diet