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Mango Fool

Canadian.Recipes's picture
Mango Fool is a delicious mouth-watering dessert recipe. Try this amazingly irresistible Mango Fool dish; I bet you will get a lot of compliments for this one!
  Whipping cream 2 Cup (32 tbs) (500 Milliliter)
  Mango pulp 2 Cup (32 tbs), chilled (500 Milliliter)
  Freshly ground cardamom To Taste

Whip cream until it forms peaks.
Fold in pulp, leaving mixture streaky.
Scoop gently into glass serving dishes and dust generously with cardamom.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2269 Calories from Fat 1433

% Daily Value*

Total Fat 159 g245%

Saturated Fat 106.1 g530.3%

Trans Fat 0 g

Cholesterol 662.8 mg220.9%

Sodium 133.2 mg5.6%

Total Carbohydrates 153 g51%

Dietary Fiber 4.6 g18.5%

Sugars 131 g

Protein 10 g20.5%

Vitamin A Vitamin C 0.35%

Calcium 26.9% Iron 0.78%

*Based on a 2000 Calorie diet


Mango Fool Recipe