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Fish Fillets In Sour Cream

Mormon.Cook's picture
  White fish fillets 1 Pound
  Sour cream 1 Cup (16 tbs)
  Chopped onion 2 Tablespoon
  Chopped green pepper 2 Tablespoon
  Chopped dill pickle 2 Tablespoon
  Chopped parsley 1 Tablespoon
  Lemon juice 1 Tablespoon
  Dry mustard 1⁄4 Teaspoon
  Sweet basil 1⁄4 Teaspoon
  Paprika To Taste

Arrange fillets in baking dish in a single layer. Combine and mix well the rest of the ingredients, except paprika. Pour sour-cream mixture over fish. Sprinkle with paprika. Bake 15 to 20 minutes, or until fish flakes easily with a fork and sauce is hot and bubbly.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 176 Calories from Fat 98

% Daily Value*

Total Fat 11 g17.2%

Saturated Fat 5.3 g26.5%

Trans Fat 0 g

Cholesterol 83.9 mg28%

Sodium 171.5 mg7.1%

Total Carbohydrates 3 g1.1%

Dietary Fiber 0.46 g1.9%

Sugars 2.2 g

Protein 17 g34.5%

Vitamin A 13.4% Vitamin C 18.8%

Calcium 10.8% Iron 2.1%

*Based on a 2000 Calorie diet

Fish Fillets In Sour Cream Recipe