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New York Egg Cream

Diet.Chef's picture
Ingredients
  Chocolate syrup 1 Tablespoon
  Skim milk 1⁄4 Cup (4 tbs) (Or Nonfat Milk)
  Seltzer 1⁄2 Cup (8 tbs), chilled
Directions

MAKING
1) In a 8-ounce glass, pour in the chocolate syrup.
2) Add milk and stir the mixture with a long-handled spoon.
3) Quickly stir in seltzer.

SERVING
4) Serve the drink at once.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Interest: 
Holiday
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Chocolate
Cook Time: 
5 Minutes
Servings: 
1

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4.111765
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 62 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.42%

Saturated Fat 0.15 g0.73%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 41 mg1.7%

Total Carbohydrates 13 g4.2%

Dietary Fiber 0.39 g1.6%

Sugars 10.4 g

Protein 2 g4.6%

Vitamin A 0.1% Vitamin C 1%

Calcium 7.3% Iron 1.9%

*Based on a 2000 Calorie diet

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New York Egg Cream Recipe