Calorie Counter's Whipped Cream
|Evaporated skim milk||1 Cup (16 tbs)|
|Fresh lemon juice||2 Teaspoon|
1. Chill electric mixer beaters thoroughly.
2. Take a mixing bowl, add evaporated skim milk, place in the freezer and allow to chill till ice crystals start forming on milk.
3. Using the chilled beaters, whip the milk vigorously to triple the volume and turns creamy.
4. Use as desired.
Add 1 to 2 teaspoon lemon juice per cup of milk to increase the whipping pace.
Serving size: Complete recipe
Calories 229 Calories from Fat 0
% Daily Value*
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 54.4 mg18.1%
Sodium 362.7 mg15.1%
Total Carbohydrates 37 g12.4%
Dietary Fiber 0.04 g0.16%
Sugars 36.5 g
Protein 18 g36.3%
Vitamin A 18.2% Vitamin C 7.7%
Calcium 72.6% Iron 0.02%
*Based on a 2000 Calorie diet