Fish With Sour Cream
|Fish fillets||1 Pound|
|Mushrooms||4 Ounce, sliced|
|Onion||1 Small, chopped|
|Dairy sour cream||1⁄2 Cup (8 tbs)|
|Grated parmesan cheese||3 Tablespoon|
|Dry bread crumbs||2 Tablespoon|
|Snipped parsley||1 Tablespoon|
If fish fillets are large, cut into serving pieces.
Pat fish dry with paper towels; arrange in ungreased oblong baking dish, 12 x 7 1/2 x 2 inches.
Cook and stir mushrooms and onion in margarine until mushrooms are golden, about 3 minutes.
Spoon mushroom mixture over fish; sprinkle with salt and pepper.
Mix sour cream and cheese; spread over mushroom mixture.
Sprinkle with bread crumbs.
Cook uncovered in 350° oven until fish flakes easily with fork, 25 to 30 minutes.
Sprinkle with paprika and parsley.
Serving size: Complete recipe
Calories 1136 Calories from Fat 532
% Daily Value*
Total Fat 60 g93%
Saturated Fat 23.7 g118.7%
Trans Fat 0 g
Cholesterol 399.4 mg133.1%
Sodium 2399.1 mg100%
Total Carbohydrates 47 g15.5%
Dietary Fiber 7 g27.8%
Sugars 14 g
Protein 110 g219.6%
Vitamin A 106% Vitamin C 60.1%
Calcium 98.3% Iron 27.7%
*Based on a 2000 Calorie diet