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Peppermint Pineapple Cream

Diet.Chef's picture
Ingredients
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Skim milk 2 Cup (32 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Peppermint extract 1⁄4 Teaspoon
  Green food coloring 3 Drop
  Canned pineapple tidbits in natural juices 8 Ounce (1 Can)
Directions

1. Sprinkle gelatin over 1/4 cup of the skim milk in small custard cup; let stand for 5 minutes to soften. Heat remaining 1 3/4 cups skim milk to boiling point in small saucepan over medium heat. Stir in softened gelatin to dissolve.
2. Cool slightly; stir in peppermint extract and food coloring. Pour into 9 x 5 x 3-inch loaf pan; chill to set completely, 1 1/2 to 2 hours.

Recipe Summary

Cuisine: 
American
Method: 
Chilling

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 528 Calories from Fat 7

% Daily Value*

Total Fat 0.85 g1.3%

Saturated Fat 0.55 g2.8%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 270.7 mg11.3%

Total Carbohydrates 104 g34.7%

Dietary Fiber 2 g8%

Sugars 98.1 g

Protein 29 g57.3%

Vitamin A 0.6% Vitamin C 27.6%

Calcium 57.9% Iron 2%

*Based on a 2000 Calorie diet

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Peppermint Pineapple Cream Recipe