Easy Flavored Sweetened Whipped Cream
|Whipping cream/Heavy cream||1⁄2 Cup (8 tbs)|
|Sugar substitute/1/2 teaspoon granulated fructose||1 Tablespoon|
Choose a flavoring from the list below, but use half the amount listed.
Pour cream and sugar substitute into a very clean bowl.
Add flavoring and beat until stiff peaks form.
Serving size: Complete recipe
Calories 431 Calories from Fat 358
% Daily Value*
Total Fat 40 g61.2%
Saturated Fat 26.5 g132.6%
Trans Fat 0 g
Cholesterol 165.7 mg55.2%
Sodium 33.1 mg1.4%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0 g
Sugars 6.6 g
Protein 0 g
Vitamin A Vitamin C
Calcium 6.6% Iron
*Based on a 2000 Calorie diet