Chicken Livers And Avocado In Sour Cream
|Chopped onion||1⁄4 Cup (4 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Whole garlic clove||1|
|Chicken livers||1⁄2 Pound (Fresh / Frozen, Thawed)|
|Ripe avocado||1 Small, diced|
|Commercial sour cream||3⁄4 Cup (12 tbs)|
Saute onion, pepper, garlic, and livers in butter until livers are just cooked, about 10 minutes.
Remove clove of garlic.
Add diced avocado (if desired save a few cubes to use as a garnish) and cook gently until heated through (about 1 minute).
Stir in sour cream just to heat.
Add Worcestershire, paprika, salt, and pepper.
Serving size: Complete recipe
Calories 1019 Calories from Fat 746
% Daily Value*
Total Fat 85 g131.3%
Saturated Fat 41.2 g205.8%
Trans Fat 0.1 g
Cholesterol 936.7 mg312.2%
Sodium 734.7 mg30.6%
Total Carbohydrates 24 g7.9%
Dietary Fiber 9.4 g37.7%
Sugars 9.8 g
Protein 46 g91.4%
Vitamin A 569.3% Vitamin C 143.4%
Calcium 25.4% Iron 123.7%
*Based on a 2000 Calorie diet