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High Flyer

Ingredients
  Ripe mango 1
  Cranberry juice 7 Fluid Ounce (200 Milliliter)
  Peach yogurt 5 Ounce (150 Gram)
Directions

Roughly chop the mango flesh and place in a blender with the cranberry juice and yogurt.
Process until smooth and pour into a glass.
Add a couple of ice cubes and decorate with fresh cranberries, if liked.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.073335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 167 Calories from Fat 2

% Daily Value*

Total Fat 0.27 g0.42%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 2.1 mg0.7%

Sodium 44.3 mg1.8%

Total Carbohydrates 42 g14.1%

Dietary Fiber 3 g12.2%

Sugars 36 g

Protein 3 g5.2%

Vitamin A 19.5% Vitamin C 96%

Calcium 13.9% Iron 0.72%

*Based on a 2000 Calorie diet

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High Flyer Recipe