Pear Cranberry Crumble
|Canned pear halves in light syrup||32 Ounce (2 Cans Of 16 Ounce Each)|
|Dried cranberries||1⁄2 Cup (8 tbs)|
|All-purpose flour||1⁄4 Cup (4 tbs) (1/4 Cup Plus 1 Tablespoon, Divided)|
|Ground allspice||1⁄2 Teaspoon|
|Vegetable cooking spray||1|
|Quick cooking oats||2⁄3 Cup (10.67 tbs) (Uncooked)|
|Firmly packed brown sugar||1⁄4 Cup (4 tbs)|
|Reduced calorie margarine stick||1⁄4 Cup (4 tbs)|
Drain pears, reserving 3/4 cup liquid.
Discard remaining liquid.
Combine pears, 3/4 cup liquid, and cranberries.
Combine 1 tablespoon flour and allspice; sprinkle over pear mixture, and toss lightly Spoon mixture into an 8-inch square pan coated with cooking spray.
Combine remaining 1/4 cup flour, oats, and sugar.
Cut in margarine with a pastry blender until mixture resembles coarse meal.
Sprinkle oat mixture over pear mixture.
Bake at 375° for 40 minutes.
Serving size: Complete recipe
Calories 1637 Calories from Fat 269
% Daily Value*
Total Fat 31 g47.1%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 650.7 mg27.1%
Total Carbohydrates 325 g108.4%
Dietary Fiber 26.8 g107.1%
Sugars 225.1 g
Protein 16 g31.6%
Vitamin A 47.5% Vitamin C 16.1%
Calcium 20.6% Iron 62.4%
*Based on a 2000 Calorie diet