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Regal Squares

American.foodie's picture
Ingredients
  Sifted regular all purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 1⁄4 Cup (4 tbs)
  Baking powder 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Cinnamon 1 Teaspoon
  Ginger 1⁄4 Teaspoon
  Light molasses 1⁄2 Cup (8 tbs)
  Warm water 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 2 Tablespoon, melted
  Fresh whole cranberries 1 1⁄4 Cup (20 tbs)
  Special k 2 Cup (32 tbs)
Directions

1. Sift together flour, sugar, baking powder, salt and spices. Set aside.
2. Mix molasses, water and butter. Add dry ingredients, cranberries and Special K; stir until thoroughly combined. Pour into greased 8 x 8-inch baking pan.
3. Bake in moderate oven (350° F.) about 50 minutes or until done. Serve warm with Nutmeg Sauce, ice cream or whipped topping.

Recipe Summary

Method: 
Baked

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3488 Calories from Fat 300

% Daily Value*

Total Fat 33 g51.3%

Saturated Fat 15.8 g78.8%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 4342.2 mg180.9%

Total Carbohydrates 734 g244.7%

Dietary Fiber 27.6 g110.5%

Sugars 298.7 g

Protein 75 g149.1%

Vitamin A 220.1% Vitamin C 572.7%

Calcium 81.3% Iron 777.2%

*Based on a 2000 Calorie diet

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Regal Squares Recipe