Cranberry Orange Reiki
|Cranberries||4 Cup (64 tbs)|
|Sugar||2 Cup (32 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Orange rind||1 Teaspoon, grated|
|Orange juice||1⁄2 Cup (8 tbs)|
|Slivered almonds||1⁄3 Cup (5.33 tbs), toasted|
Combine first 5 ingredients in a saucepan; bring to a boil.
Reduce heat, and simmer 10 minutes or until cranberry skins pop, stirring occasionally.
Cool; cover and refrigerate up to 1 week.
Stir in almonds just before serving.
Serving size: Complete recipe
Calories 2018 Calories from Fat 156
% Daily Value*
Total Fat 19 g28.7%
Saturated Fat 1.4 g7.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10.5 mg0.4%
Total Carbohydrates 476 g158.5%
Dietary Fiber 25.4 g101.6%
Sugars 429.2 g
Protein 10 g20.6%
Vitamin A 10.7% Vitamin C 212.2%
Calcium 15.6% Iron 15.4%
*Based on a 2000 Calorie diet