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Flax Crackers

Flax seeds are rich source of dietary fiber. Here you will get to see the delicious way to prepare crackers by using these seeds.
  Flax seeds 4 Tablespoon
  Sunflower seeds 4 Tablespoon
  Water 5 Cup (80 tbs)
  Celery stalks 2
  Tomatoes 4
  Soy sauce 1 Tablespoon (Adjust Quantity As Needed)
  Chili powder 1 Teaspoon (Adjust Quantity As Per Taste)
  Salt To Taste
  Garlic powder 1 Teaspoon
  Shredded cheese 2 Tablespoon
  Red bell peppers 2 Tablespoon

In a bowl, combine brown flax, golden flax, sunflower seeds, and water.
Stir them well.
Set them for 4 hours. The mixture becomes sticky.
In a blender, combine celery, tomatoes, soy sauce, chili powder, salt, and garlic powder.
Blend them until smooth.
Add them to flax mixture.
Add cheese, and bell peppers to the bowl.
Stir them well.
Place the mixture over dehydrator.
Spread over them.
Let them dehydrate for 16-18 hours. Flip for once.
break them in to pieces, enjoy.

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Recipe Summary

Difficulty Level: 
If you are looking for healthy snacks, you can't really get anything better than this. Robyn tells you how to prepare easy flax crackers at home using ready-to-find ingredients. High on fiber and low on carbs, this crunchy, healthy and filling crackers will be a cinch to make once you get the hang of it.

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Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 238 Calories from Fat 141

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 6.6 mg2.2%

Sodium 464.2 mg19.3%

Total Carbohydrates 15 g5.2%

Dietary Fiber 7.9 g31.7%

Sugars 5.1 g

Protein 11 g21.3%

Vitamin A 35.2% Vitamin C 45.2%

Calcium 15.9% Iron 13.4%

*Based on a 2000 Calorie diet


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Flax Crackers Recipe Video