Corn Crispy Crackers
|Stone ground corn meal||1 Cup (16 tbs)|
|Boiling water||7⁄8 Cup (14 tbs)|
Preheat the oven to 400 degrees.
Combine corn meal with oil, kelp and boiling weach.
Make small balls using 1 tablespoon mixture for each.
Take a greased baking sheet and Add the balls on it by pressing to make it with 3 inch diameter.
Bake the crackers for 30 minutes.
Serve with tea or with your favorite dip.
Serving size: Complete recipe
Calories 956 Calories from Fat 207
% Daily Value*
Total Fat 22 g34.6%
Saturated Fat 2 g9.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 91.1 mg3.8%
Total Carbohydrates 172 g57.4%
Dietary Fiber 15 g59.9%
Sugars 0 g
Protein 15 g30%
Vitamin A 0.1% Vitamin C 0.13%
Calcium 1.1% Iron 41.9%
*Based on a 2000 Calorie diet