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Sesame Crackers

Natural.Foodie's picture
  Warm water 3⁄4 Cup (12 tbs)
  Active dry yeast 2 Teaspoon
  Honey 2 Teaspoon
  Sesame tahini 2 Tablespoon
  Whole wheat pastry flour 1 1⁄2 Cup (24 tbs)
  Sesame seeds 1 Teaspoon

1. In a small bowl, mix together water, yeast and honey till the yeast dissolves; add tahini and mix into a large bowl with flour in it
2. Knead with the hand briefly and keep in a warm, draft-free place to rise upto double in bulk, for say an hour; punch down and knead on a flour dusted surface
3. Divide this dough into four and roll each piece thin, sprinkleing with a layer of sesame seeds all the while
4. Cut the dough with a round cookie cutter and place these cutouts on a cookie sheet with a light coat of grease on it
5. Bake them at 350°F for fifteen minutes adn turn the crackers towards the end so as to ensure crispness

6. Serve as appropriate

Recipe Summary

Sesame Seed

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 626 Calories from Fat 174

% Daily Value*

Total Fat 20 g31.5%

Saturated Fat 2.6 g13.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 25.5 mg1.1%

Total Carbohydrates 95 g31.7%

Dietary Fiber 17.2 g68.9%

Sugars 8.2 g

Protein 20 g39.6%

Vitamin A 0.4% Vitamin C 2.2%

Calcium 16.9% Iron 39.1%

*Based on a 2000 Calorie diet

Sesame Crackers Recipe