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Salted Crackers

italiantazman's picture
Ingredients
  Whole wheat flour 1 Cup (16 tbs)
  White flour 1 Cup (16 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Sesame seeds 1 Tablespoon
  Olive oil 3 Tablespoon
  Water 1⁄2 Cup (8 tbs)
Directions

GETTING READY:
1. Preheat oven to 450 degrees Fahrenheit.
2. Grease cookie tray with olive oil or line with parchment paper.

MAKING:
3. Add I cup of whole wheat flour, 1 cup of white flour, 1 ½ teaspoon baking powder, 1 teaspoon salt, 1 tablespoon sesame seeds and 3 tablespoons of olive oil and stir with a fork.
4. Add ½ cup of water to the mix and knead.
5. Let the kneaded mix sit for 15 minutes.
6. After 15 minutes, roll out the dough into a thin sheet.
7. Place the rolled out sheet into the greased cookie tray and place in oven for 4 minutes.
8. After 4 minutes, flip the rolled dough to the other side and put back in the oven for 4 minutes.
9. Remove from oven and cut into desired shape.

SERVING:
10. Serve as a snack with tea, coffee or milk.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Global
Course: 
Snack
Taste: 
Salty
Feel: 
Crunchy
Method: 
Baked
Dish: 
Cracker
Ingredient: 
Flour
Interest: 
Kids, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
The video has a very simple recipe perfect for kids to make when accompanied with adults. Watch the video and involve your kids in making the crackers that they can munch on later on.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1383 Calories from Fat 491

% Daily Value*

Total Fat 56 g86.3%

Saturated Fat 7.9 g39.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2541.4 mg105.9%

Total Carbohydrates 195 g65%

Dietary Fiber 21 g84.1%

Sugars 0.9 g

Protein 33 g66.8%

Vitamin A 0.3% Vitamin C

Calcium 76.3% Iron 78.6%

*Based on a 2000 Calorie diet

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Salted Crackers Recipe Video