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Oatmeal Crackers

Tummy.Tucker's picture
Ingredients
  Oatmeal 1 1⁄2 Cup (24 tbs) (Ground To A Coarse Flour In Electric Blender)
  Whole wheat flour 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Water 1⁄2 Cup (8 tbs)
  Oil 5 Tablespoon
  Honey 1 Tablespoon
Directions

Combine dry ingredients.
Combine water, oil and honey.
Stir dry ingredients into wet ones, to make a cohesive ball.
Butter cookie sheet and pat out dough in shape of pan.
Roll to thickness of 1/8 inch, using rolling pin.
Score with knife in desired shapes and bake 12 minutes in preheated oven.
Cool 5 minutes before removing crackers from baking sheet.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Wheat
Interest: 
Healthy

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Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1685 Calories from Fat 683

% Daily Value*

Total Fat 86 g132.9%

Saturated Fat 10.2 g50.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 976.1 mg40.7%

Total Carbohydrates 205 g68.3%

Dietary Fiber 24.8 g99.3%

Sugars 12.9 g

Protein 36 g71.4%

Vitamin A 0.2% Vitamin C 0.12%

Calcium 138.5% Iron 425.2%

*Based on a 2000 Calorie diet

Oatmeal Crackers Recipe