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Animal Grahams

Healthycooking's picture
  Whole wheat flour 2 Cup (32 tbs)
  All purpose flour 1 Tablespoon
  Baking powder 1⁄2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄8 Teaspoon
  Maple syrup 1⁄3 Cup (5.33 tbs)
  Low fat vanilla yogurt 1⁄2 Cup (8 tbs)
  Vegetable oil 3 Tablespoon
  Vegetable cooking spray 1

Combine first 5 ingredients in a large bowl; make a well in center of mixture.
Combine maple syrup, yogurt, and oil in a small bowl; stir with a wire whisk until well blended.
Add syrup mixture to dry ingredients, stirring just until dry ingredients are moistened.
Shape into a ball.
Knead 4 or 5 minutes or until dough is smooth.
Roll dough to 1/8-inch thickness; cut dough into desired shapes using 1-inch animal-shaped cookie cutters.
Place on baking sheets coated with cooking spray.
Bake at 350° for 10 minutes or until lightly browned.
Remove crackers from sheets, and let cool on wire racks.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1696 Calories from Fat 471

% Daily Value*

Total Fat 54 g82.4%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 6.8 mg2.3%

Sodium 1226.6 mg51.1%

Total Carbohydrates 280 g93.2%

Dietary Fiber 32.1 g128.5%

Sugars 71.6 g

Protein 43 g86.2%

Vitamin A 1.6% Vitamin C 1.5%

Calcium 55.2% Iron 69%

*Based on a 2000 Calorie diet


Animal Grahams Recipe