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Cattail Graham Gems

Foreign.Taste's picture
Ingredients
  Baking soda 1⁄2 Teaspoon
  Buttermilk 1 Cup (16 tbs)
  Egg 1 , beaten
  Molasses 2 Tablespoon
  Margarine 2 Tablespoon, melted
  Salt 1⁄4 Teaspoon
  Graham flour 1 Cup (16 tbs)
  Cattail flour 1 Cup (16 tbs)
Directions

Stir soda into buttermilk; combine with egg, molasses and margarine.
Add flour, pollen and salt.
Blend only enough to mix.
Fill lined muffin tins 2/3 full and bake at 400°F.for 25 minutes.

Recipe Summary

Method: 
Baked

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1744 Calories from Fat 285

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 1260.5 mg52.5%

Total Carbohydrates 292 g97.3%

Dietary Fiber 3.4 g13.5%

Sugars 17.4 g

Protein 69 g138.3%

Vitamin A 26.3% Vitamin C 0.05%

Calcium 10.8% Iron 45.2%

*Based on a 2000 Calorie diet

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Cattail Graham Gems Recipe