You are here

Whole Grain Crackers

Healthycooking's picture
  Whole wheat flour 1 1⁄4 Cup (20 tbs)
  Whole barley flour 1⁄4 Cup (4 tbs)
  Baking powder 2 Teaspoon
  Salt 1 Teaspoon (For Making Dough)
  White pepper 1 1⁄2 Pinch (Generous Pinch)
  Freshly grated nutmeg 1 1⁄2 Pinch (Generous Pinch)
  Whole milk yogurt 2⁄3 Cup (10.67 tbs)
  Margarine 3⁄4 Cup (12 tbs) (For Making The Dough)
  Egg 1
  Sesame seeds 2 Tablespoon
  Margarine 3⁄4 Cup (12 tbs) (For Making The Topping)
  Softened cream cheese 2⁄3 Cup (10.67 tbs)
  Ricotta cheese/Cottage cheese 4 Ounce
  Salt 1 Teaspoon (For Making The Topping)
  Paprika 1 Teaspoon
  Pink peppercorns 1 Teaspoon
  Tomato paste 1 Teaspoon
  Curry powder 1 Teaspoon
  Saffron 1⁄8 Teaspoon
  Onion 1 Small, grated
  Ripe avocado 1
  Green peppercorns 1 Teaspoon
  Black pepper 1 1⁄2 Pinch (Generous Pinch)

Blend the two flours, the baking powder and spices together in a bowl.
Add the yogurt and margarine and mix into a smooth dough.
Cover the bowl and refrigerate 15 minutes.
Preheat the oven to 375°.
Roll the dough out to 1/8-inch thickness.
Cut out crackers with a cookie cutter, transfer to a greased cookie sheet, brush with the beaten egg, and sprinkle with the sesame seeds.
Brown in the oven about 15 minutes.
Cream the margarine, cream cheese, cheese and salt.
Divide this mixture into three parts.
Mix one part with the paprika, crushed pink peppercorns and tomato paste; the second with the curry, saffron and onion; the third with the pureed avocado, green peppercorns and black pepper.
Press the mixtures through a pastry tube onto the crackers and garnish as desired.

Recipe Summary


Rate It

Your rating: None
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4605 Calories from Fat 3438

% Daily Value*

Total Fat 390 g600.5%

Saturated Fat 95 g474.9%

Trans Fat 0 g

Cholesterol 460.7 mg153.6%

Sodium 5622.3 mg234.3%

Total Carbohydrates 235 g78.5%

Dietary Fiber 50.4 g201.7%

Sugars 15.1 g

Protein 75 g150.3%

Vitamin A 348.9% Vitamin C 61.3%

Calcium 163.4% Iron 117.4%

*Based on a 2000 Calorie diet

Whole Grain Crackers Recipe