Luncheon Crab 'N Oysters
|Shredded cheddar cheese||2 Tablespoon|
|Worcestershire sauce||1 Teaspoon|
|Ketchup||1⁄4 Cup (4 tbs)|
|Cream||1⁄4 Cup (4 tbs)|
|Frozen king crab||8 Ounce, thawed (1 Package)|
|Oysters with liquor||24 , bits of shell removed (Large Ones)|
Melt the 2 tablespoons butter and cheese in adouble boiler over simmering water.
Blend in salt, Worcestershire sauce, ketchup, and cream.
Add crab meat and oysters, including any liquid.
Cook until edges of oysters begin to curl, about 10 minutes.
Drain mixture, reserving liquid.
Set shellfish aside.
In top of double boiler over direct heat, melt the 3 tablespoons butter and blend in flour, browning very lightly.
Gradually add liquid, stirring constantly.
Bring to boiling and cook a few minutes.
Stir in crab and oysters; heat over hot water.
Serve in heated patty shells.
Calories 208 Calories from Fat 83
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 2.3 g11.6%
Trans Fat 0 g
Cholesterol 81.1 mg27%
Sodium 608.1 mg25.3%
Total Carbohydrates 10 g3.3%
Dietary Fiber 2.6 g10.3%
Sugars 0.8 g
Protein 19 g38.3%
Vitamin A 1.1% Vitamin C 0.02%
Calcium 0.8% Iron 0.29%
*Based on a 2000 Calorie diet