Crab Meat Pineapple
|Fresh pineapple||1 Medium|
|Alaskan king crab meat||9 Ounce|
|Chopped celery||2 Ounce|
|Chopped green pepper||2 Ounce|
|Chopped onion||2 Ounce|
Cut pineapple in quarters, across the fronds.
Scoop meat out; remove core and cut pineapple in 1/2-inch dice.
Arrange two pineapple quarters on boat dish or oval platter, end to end, fronds outside.
Blend the diced pineapple with 2 ounces crab meat and 2 ounces mayonnaise.
Fill one side of pineapple on each dish.
Blend celery, green pepper, onion, 2 ounces crab meat and 2 ounces mayonnaise.
Fill other side of pineapple on each dish.
Garnish both down center with remaining sliced crab meat.
Serving size: Complete recipe
Calories 1567 Calories from Fat 828
% Daily Value*
Total Fat 92 g141.7%
Saturated Fat 8.5 g42.5%
Trans Fat 0 g
Cholesterol 188.2 mg62.7%
Sodium 2718.8 mg113.3%
Total Carbohydrates 141 g47%
Dietary Fiber 16.8 g67.4%
Sugars 103.3 g
Protein 54 g107.1%
Vitamin A 22.1% Vitamin C 912.4%
Calcium 28.9% Iron 26.8%
*Based on a 2000 Calorie diet