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Filets Of Trout With Crabmeat Sauce

Southern.Crockpot's picture
Ingredients
  Trout fillets 12 Ounce (6 fillets, 6 ounce each)
  Shallots 1⁄2 Cup (8 tbs), finely chopped (green onions)
  Milk 1⁄2 Cup (8 tbs)
  Flour 3 Tablespoon
  Sour cream 8 Ounce (1 carton)
  Butter 2 Tablespoon
  Crabmeat lump 1 Pound
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1) Preheat the oven to 350° F
2) Lightly coat an ovenproof dish with 1 tablespoon of butter.

MAKING
3) In a non-stick pan, heat the remaining butter and sauté onions for 5 minutes, until soft.
4) Stir in the flour and blend into butter, for 3 minutes stirring continuously but do not brown.
5) Gently stream in the milk, whisk continuously to prevent lumping.
6) Mix in sour cream and crabmeat.
7) Take the pan off the heat.

FINALIZING
8) Lightly coat the filets with butter and place on a greased ovenproof dish.
9) Spoon an equal amount of the crabmeat sauce on each filet.
10) Bake in the oven for 30 minutes.

SERVING
11) Garnish with parsley, lemon wedge and paprika if desired

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Baked
Interest: 
Holiday, Gourmet
Ingredient: 
Fish
Preparation Time: 
10 Minutes
Cook Time: 
50 Minutes
Ready In: 
60 Minutes
Servings: 
6

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