You are here

Crab In Black Bean Sauce

chef.expert's picture
Ingredients
  Oil 2 Tablespoon
  Salted black beans 2 Tablespoon, coarsely chopped
  Garlic 2 Clove (10 gm), crushed
  Root ginger 2 Tablespoon, finely chopped
  Spring onions 4 , chopped
  Lean pork 8 Ounce, finely minced (250 Grams)
  Crab 1 Large, cut into pieces
  Dry sherry 2 Tablespoon
  Chicken stock 1⁄2 Pint (300 Milliliter, Preferably Homemade)
  Eggs 2 , beaten
  Sesame oil 2 Teaspoon
  Spring onion flowers 4 (To Garnish)
Directions

GETTING READY
1. In a cup, combine the eggs and sesame oil.

MAKING
2. In a wok, heat oil.
3. Stir-fry black beans, garlic, ginger and spring onions for 30 seconds.
4. Add pork and brown quickly in 1 minute.
5. Add crab, sherry and stock and boil rapidly for 8-10 minutes.
6. Pour the egg mixture.
7. Cook with constant stirring for 30 seconds until the egg has cooked into strands.

SERVING
8. Serve crab and pork mixture to a warmed serving dish.
9. Garnish with spring onion flowers.
10. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Stir Fried
Dish: 
Curry
Ingredient: 
Crab
Interest: 
Gourmet, Healthy
Cook Time: 
15 Minutes
Servings: 
2

Rate It

Your rating: None
3.735
Average: 3.7 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 607 Calories from Fat 303

% Daily Value*

Total Fat 34 g52.3%

Saturated Fat 7 g35.1%

Trans Fat 0 g

Cholesterol 379.9 mg126.6%

Sodium 807 mg33.6%

Total Carbohydrates 18 g5.9%

Dietary Fiber 2.5 g10.1%

Sugars 4 g

Protein 56 g111.1%

Vitamin A 17.2% Vitamin C 30.4%

Calcium 20.3% Iron 24.2%

*Based on a 2000 Calorie diet

0 Comments

Crab In Black Bean Sauce Recipe