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Fresh Pear and Crabmeat Salad

chef.expert's picture
Ingredients
  Pears 2 Large
  Cooked crabmeat 2 Cup (32 tbs)
  Diced celery 1 Cup (16 tbs) (White Part Only)
  Mayonnaise 1⁄3 Cup (5.33 tbs)
  Fresh lemon juice 3 Tablespoon
  Salt To Taste
  White pepper To Taste
  Shredded salad greens 1⁄2 Cup (8 tbs)
Directions

MAKING
1) Peel and core the pears, then dice them.
2) Mix thoroughly with rest of the ingredients except the salad greens.

SERVING
3) Serve immediately over a bed of salad greens.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Mixing
Dish: 
Soup
Ingredient: 
Crab
Interest: 
Healthy
Cook Time: 
15 Minutes
Servings: 
4

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4.196155
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 317 Calories from Fat 147

% Daily Value*

Total Fat 16 g25.2%

Saturated Fat 1.5 g7.4%

Trans Fat 0 g

Cholesterol 73 mg24.3%

Sodium 1419.2 mg59.1%

Total Carbohydrates 20 g6.7%

Dietary Fiber 4.2 g16.9%

Sugars 12.3 g

Protein 23 g45.3%

Vitamin A 5.7% Vitamin C 35.1%

Calcium 9.2% Iron 6.6%

*Based on a 2000 Calorie diet

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Fresh Pear And Crabmeat Salad Recipe