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Crabmeat Pilaf

Ingredients
  Raw rice 3⁄4 Cup (12 tbs)
  Onion 1 , chopped
  Butter 2 Tablespoon
  Canned tomatoes 1 Pound (2 Cups, 1 Can)
  Diced celery 1⁄2 Cup (8 tbs)
  Pepper white 1⁄4 Teaspoon
  Seasoned salt 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Bay leaf 1⁄2 , crumbled
  Sugar 1⁄2 Teaspoon
  Shredded cheddar cheese 1⁄4 Cup (4 tbs)
  Canned crabmeat 6 1⁄2 Ounce, drained, flaked (1 Can)
Directions

Cook rice according to package directions.
Brown onion lightly in butter.
Add remaining ingredients except crabmeat.
Heat, stirring, until cheese is melted.
Add rice and crabmeat; put in shallow casserole; cover.
Bake in preheated slow oven (325°F.) for 25 minutes.
Serves 4.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Fusion
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Rice, Seafood
Preparation Time: 
30 Minutes
Cook Time: 
60 Minutes
Ready In: 
90 Minutes
Servings: 
4

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 295 Calories from Fat 86

% Daily Value*

Total Fat 10 g15%

Saturated Fat 5.5 g27.5%

Trans Fat 0 g

Cholesterol 64.3 mg21.4%

Sodium 890.1 mg37.1%

Total Carbohydrates 40 g13.5%

Dietary Fiber 3.1 g12.4%

Sugars 2.4 g

Protein 13 g25.5%

Vitamin A 23.1% Vitamin C 22.6%

Calcium 11% Iron 10.9%

*Based on a 2000 Calorie diet

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Crabmeat Pilaf Recipe