|All purpose flour||3 Tablespoon|
|Heavy cream||2⁄3 Cup (10.67 tbs)|
|Chicken broth||2⁄3 Cup (10.67 tbs)|
|Cooked crab meat||2 Cup (32 tbs)|
|Sliced fresh mushrooms||1⁄2 Cup (8 tbs)|
|Egg||1 , beaten|
|Black pepper||To Taste|
|Hot cooked rice||1⁄2 Cup (8 tbs)|
Melt butter in large saucepan; stir in flour.
Slowly add cream and chicken broth, stirring constantly over low heat until mixture thickens.
Add cooked crab meat and mushrooms.
Slowly add beaten egg; stir until heated.
Season with salt and pepper to taste.
Serving size: Complete recipe
Calories 1481 Calories from Fat 904
% Daily Value*
Total Fat 103 g158%
Saturated Fat 62 g309.8%
Trans Fat 0 g
Cholesterol 527.5 mg175.8%
Sodium 931.1 mg38.8%
Total Carbohydrates 72 g24.1%
Dietary Fiber 2.2 g8.9%
Sugars 2.2 g
Protein 68 g136.7%
Vitamin A 74.5% Vitamin C 3.5%
Calcium 15.7% Iron 27.9%
*Based on a 2000 Calorie diet